We are running a Lifestyle Matters programme for people over the age of 50 with a long-term health condition who would like to make changes to their lifestyle and well-being.
The programme is run over a 12 week period and covers topics such as maintaining physical and mental well-being, nutrition and looks at ways to make our lives less stressful.
If this is something you are interested in, please contact us on:
Tel: 01224 666350
Drop in: Hillylands Independent Living Centre, 2 Croft Road, Aberdeen, AB16 6RB